Slip Disc? How to Treat Pain and Prevent Nerve Damage

Uncategorized | 2025 Oct

Q1: What is a slip disc, and what causes it?
A slip disc, also called a herniated or prolapsed disc, occurs when the soft inner material of a spinal disc pushes through the outer layer, irritating nearby nerves. Causes include heavy lifting, poor posture, aging, trauma, or repetitive strain. Symptoms may include localized back pain, sciatica (leg pain), numbness, tingling, or weakness.

Q2: What are the main treatment options for a slip disc?
Non-surgical treatments typically include:

  • Physiotherapy and guided exercises to strengthen core muscles

  • Hot therapy or traction to relieve pressure and stiffness

  • Pain medications or anti-inflammatories for temporary relief

  • Lifestyle modifications such as ergonomics and posture correction

Surgery is reserved for severe cases with persistent pain or nerve compression.

Q3: When should I consider getting an MRI for a slip disc?
MRI is recommended if:

  • Pain persists beyond a few weeks despite therapy

  • There is numbness, tingling, or weakness in legs or arms

  • Loss of bladder or bowel control occurs (urgent red flag)

  • Pain is limiting work, sports, or daily activities

MRI provides high-resolution, radiation-free imaging of discs, nerves, ligaments, and vertebrae, helping confirm diagnosis and guide safe treatment.

Q4: Why is MRI better than X-ray, CT, or ultrasound for a slip disc?

  • X-rays: Show only bone alignment, missing disc or nerve issues.

  • CT scans: Limited for soft tissue and disc herniation.

  • Ultrasound: Cannot image deep spinal structures.

MRI is superior because it clearly visualizes discs, nerves, spinal cord, ligaments, and surrounding structures without radiation exposure.

Q5: Where can I get a fast and affordable MRI for slip disc in Singapore?
The Pain Relief Clinic offers insurance and Medisave claimable MRI scans under $1,000, completed within 1 working day. Combined with non-surgical treatments such as physiotherapy, hot therapy, and guided exercises, this ensures safe, effective relief and faster return to work, sports, and daily life.


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