Q1: What is sciatica and what causes it?Sciatica is pain, tingling, or numbness radiating from the lower back down the leg, usually caused by compression or irritation of the sciatic nerve. Common causes include herniated discs, spinal stenosis, spondylolisthesis, or degenerative changes in the spine. Q2: Can exercises, physiotherapy, or medicatio...
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Q1: What are the first steps to treat back pain at home?Start with rest, gentle stretching, and over-the-counter pain relief if the pain is mild. Maintaining good posture, avoiding heavy lifting, and using ergonomic seating can reduce strain. However, if pain persists beyond a few days or worsens, it’s important to investigate the underlying caus...
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Q1: I injured my ankle or foot during sports, and it still hurts. Should I get an MRI?Yes. Post-trauma ankle or foot pain may indicate ligament tears (like ATFL, CFL), tendon injuries, cartilage damage, or subtle fractures. X-rays may appear normal, missing soft tissue injuries. MRI provides high-resolution, radiation-free images of all relevant st...
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Q1: My ankle or foot hurts for months and doesn’t improve with rest. Should I get an MRI?Yes. Chronic ankle or foot pain may indicate ligament tears (like ATFL or CFL), tendon injuries, cartilage damage, or early arthritis. X-rays usually detect only fractures or alignment issues, missing soft tissue injuries. MRI provides high-resolution, radiat...
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Q1: My knee locks or catches when I bend it. Should I get an MRI?Yes. Locking or catching may indicate meniscus tears, cartilage fragments, ligament injuries, or early osteoarthritis. X-rays cannot detect soft tissue injuries causing mechanical symptoms. MRI provides high-resolution, radiation-free images of meniscus, cartilage, ligaments, and bone...
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